Spring is upon us and if you’re anything like us, the sunshine and flowers sprouting up makes you want to hit refresh. Spring cleaning is one of our […]
One of the best parts of being in the business of boutique fitness is getting to know so many passionate men and women who pour everything into their […]
The holidays are approaching and you need some ideas for your wish list, or ideas for your fitness-obsessed friends and family. We’ve got you. After 5+ years of […]
It’s officially pumpkin spice everything season. Cue all the #PSL snaps on Instagram and the cozy warm blankets and — oh wait. It’s still 90 degrees in Texas! […]
