StudioHop Blog

Registered dietician Morgan knows the effects food can have on our bodies. In fact, she teaches others about it for a living. As the weather starts to change and […]

When the weather gets chilly and the pumpkin EVERYTHING launches onto shelves, all we want to do is curl up into a ball and snuggle. Ya feel? We […]

What is your WHY? Why do you teach and what is your motivation? I’m a firm believer that physical health and mental health are firmly intertwined and I […]

You walk into the class, it’s silent and the lights are dim. Do you place your mat in the front? Try to hide in the back somehow? Class […]

Her step into the Pilates world at Beyond Studios began only because of a knee surgery, but captivated her enough to stay. She now owns both locations in Dallas […]