One of our favorite excuses to pull out all the pink, red, glittery, roses & chocolate time of the year: Valentine’s Day. Growing up, the tradition was that […]
As you all know, we’re ALL about variety and when we started hearing more chatter about “LISS”, we had to understand more. LISS, which stands for low intensity […]
What do you do? I am currently a health coach, brand consultant for multiple brands in the health & wellness space. Where do YOU find your motivation? What is […]
Hey 2019, We are ready. We’re saying goodbye to 2018 and moving forward with the lessons we learned. We’re thankful for the past, but we are not looming […]
Try as we might to avoid hitting up Starbucks all the time during the winter, it seems near impossible. Rather than deprive ourselves of the fun holiday drinks […]
This time of year it seems like everyone is burning the midnight oil. Extra to-dos at work, more social outings and longer family gatherings tend to make your […]
Team StudioHop here to the rescue! Whether you’re shopping for your fitness fanatic friends, family or yourself, we know a thing or two about what those mavens want. […]
The winter blues are real…we’re wearing our leggings all the time, but not necessarily for the sake of making it easier to motivate ourselves to workout. The need […]