Happy New Year everyone! We are so excited to announce we’re hosting our annual January giveaway and it’s back, bigger and better than ever with some of our […]
This time of sheltering in place and practicing social distance has changed many of our day-to-day routines, especially those who have been forced to close their businesses (that […]
Spring is upon us and if you’re anything like us, the sunshine and flowers sprouting up makes you want to hit refresh. Spring cleaning is one of our […]
{this post was originally published on The Lyons’ Share Wellness Blog} Yoga. Pilates. Barre. CrossFit. Running. Stretching. Walking. Spin. HIIT. There are so many fitness options these days, […]
Temperatures are rising and summertime is just around the corner. No longer do our soft full length leggings and sweatshirts work in our favor whether we’re outside or […]
What do you do? I created District Climb! Where do YOU find your motivation? When the first Climber walks in the door, everyday! Nothing gives me motivation like […]
Our Apple watches, Fitbits or whatever you’re using to track your workouts/steps are the source of great pride and yet great guilt as well. They’re not for everyone, […]