A StudioHopper who loves food as much as she loves her workouts. Yes 🙌. Meet Casey Colodny, the woman behind The Mindful Hapa. She makes recipes that are […]
Spring is upon us and if you’re anything like us, the sunshine and flowers sprouting up makes you want to hit refresh. Spring cleaning is one of our […]
One of the best parts of being in the business of boutique fitness is getting to know so many passionate men and women who pour everything into their […]
The holidays are approaching and you need some ideas for your wish list, or ideas for your fitness-obsessed friends and family. We’ve got you. After 5+ years of […]
