Her step into the Pilates world at Beyond Studios began only because of a knee surgery, but captivated her enough to stay. She now owns both locations in Dallas […]
Melissa Cotton from The Barre Code NOLA started out working at the front desk of her mother-in-law’s barre studio and fell in love with the barre classes. She quickly got […]
There are so many protein powders on the market these days and everyone has their opinions on whey vs. plant-based, flavor, protein content, sugar content, etc. One thing […]