Our team tried out a week of the Snap Kitchen meal plans and wanted to share our experiences below. Snap Kitchen offers customizable meal plan subscriptions that can […]
Sydney and Shayda are two sisters born and raised in Austin, TX, with a passion for CBD oil. They also happen to be no strangers to the fitness world–in fact, you […]
Registered dietician Morgan knows the effects food can have on our bodies. In fact, she teaches others about it for a living. As the weather starts to change and […]
What is your WHY? Why do you teach and what is your motivation? I’m a firm believer that physical health and mental health are firmly intertwined and I […]
