Meet Matthew, a former elementary school teacher who lives life by the motto “good, better, (sometimes) best.” He believes in making better choices, and not being too hard […]
More fun Less fear More strength Less comparison Give grace These are our New Year’s Intentions. In 2018, we’re resolving to hone in on our intentions for the […]
The winners of the StudioHop | Best Of Awards are IN! Have you checked to see if your favorite studios and instructors won?! We’re proud to host the […]
It’s that time again! We’re thrilled to host the Second Annual StudioHop | Best Of Awards this year. Beginning today, you can vote for your favorite fitness studios, […]
Last week I was incognito (we’re talking baseball hat, shifty eyes, “the whole 9”) at a dance fitness class. Let me tell you why. The good news: here […]