We’re big proponents of sunscreen and reapplying every few hours or more frequently when water/sweating is involved. We’ve been on the clean skincare train for a while, but […]
{this post was originally published on The Lyons’ Share Wellness Blog} Yoga. Pilates. Barre. CrossFit. Running. Stretching. Walking. Spin. HIIT. There are so many fitness options these days, […]
Temperatures are rising and summertime is just around the corner. No longer do our soft full length leggings and sweatshirts work in our favor whether we’re outside or […]
Eating healthily is super important to me. It helps me perform better in my workouts, feel energized through the entire day, preserve my long-term health … well, you […]
