StudioHop Blog

A recovering perfectionist, Nicole of Yoga Theorem recognizes the power of yoga and credits it for transforming her life. Yoga has helped her to realize tendencies about herself […]

Summertime is the perfect time to take a road trip with your friends. Whether it’s over a long weekend, a bit of time off from work, or an […]

Meet Amy Platt. Co-founder of FitFusion in San Antonio and longtime fitness lover, Amy is her clients’ biggest cheerleader. She’s motivated by their determination for results and loves […]

When we’re not in studios, we love to get outside for a breath of fresh air. Whether we’re on a jog or walk, there’s nothing quite like being […]

You know that feeling you get once you realize the weekend is almost over, but you don’t want to start thinking about all the work you have to […]