We’re big proponents of sunscreen and reapplying every few hours or more frequently when water/sweating is involved. We’ve been on the clean skincare train for a while, but […]
Temperatures are rising and summertime is just around the corner. No longer do our soft full length leggings and sweatshirts work in our favor whether we’re outside or […]
Eating healthily is super important to me. It helps me perform better in my workouts, feel energized through the entire day, preserve my long-term health … well, you […]
Our Apple watches, Fitbits or whatever you’re using to track your workouts/steps are the source of great pride and yet great guilt as well. They’re not for everyone, […]
One of our favorite excuses to pull out all the pink, red, glittery, roses & chocolate time of the year: Valentine’s Day. Growing up, the tradition was that […]
As you all know, we’re ALL about variety and when we started hearing more chatter about “LISS”, we had to understand more. LISS, which stands for low intensity […]