We’re pleased to introduce a friend of StudioHop and the #girlboss and co-founder of Prep To Your Door, an Austin-based delivery service focused on sustainable healthy farm-to-table prepared […]
What do you do? I am a Director at Session Pilates where I teach group reformer classes. I also have taught spin. If you set goals/intentions, what are […]
We’re big proponents of sunscreen and reapplying every few hours or more frequently when water/sweating is involved. We’ve been on the clean skincare train for a while, but […]
{this post was originally published on The Lyons’ Share Wellness Blog} Yoga. Pilates. Barre. CrossFit. Running. Stretching. Walking. Spin. HIIT. There are so many fitness options these days, […]
