Member Monday

Meet Lauren Orthwein, the ultimate go-getter based out of Oklahoma City.  She is many things, a spin instructor at Moxieride, yoga instructor and studio manager at Soul Yoga.  She […]

A Day in the Life of… Brittany Grignon Since opening SESSION | Pilates just one year ago, life for founder and fitness expert Brittany Grignon hasn’t been the […]

We’re back with another instructor profile, and this time we’re in Austin.  We had the pleasure of speaking to Morgan Miller, the boxing badass at Align in Austin, […]

One of the best parts of being able to hop from studio to studio is the ability to meet so many great instructors. We find a LOT of […]

  Name: Rachel Kolm, MCN, RDN, LD Alma Mater & Degree: Undergraduate: Texas A&M University – Kinesiology/Basic Exercise Physiology Master’s Degree: University of Texas Southwestern Medical Center – […]

Christina is the founder of The Fueled Athlete. Her experience in sports nutrition has shown her how many people struggle with what to eat on a daily basis… which led […]

Can you name the last time you stuck with something for a year?? It’s tough to do, huh? Whether it’s a New Year’s Resolution, a new diet, a […]

If you’re looking for a Pilates studio in ATX, you’ll want to check out ToddPilates. Not only will you LOVE the workout but we guarantee you’ll leave with a […]

1. What are 5 things that are always in your fridge and why?  I always keep my fridge stocked with Tribal Juice – Chief is my favorite flavor. […]

1. Favorite studio currently:   and  2. Most used emoji:  3. Typical Fro-yo toppings: strawberries, chocolate chips, blackberries, whipped cream 🙂 4. What’s your go-to health food store (Whole […]