Everyone is stuck at home and gyms have officially closed in most cities. We’re super bummed that we can’t make it into or favorite places to sweat, but you know what?! Several studios are bringing their workouts to you. We think it’s SO cool that so many fitness studios are being scrappy and are getting these classes together in a pinch. That’s what this fitness community is all about! No excuses not to sweat and move during this time of social-distancing and quarantine. We’re breaking down each workout, online class, live streamed class based on activity type so you can come back to this list whenever you need a good at-home workout. We’ll be updating this as we get more links to studios and trainers.
**All links below are streaming for FREE, unless you see a “$” which denotes there is a cost to watch these videos. Some studios are asking for donations with buttons provided on the links.**
(note to studios/trainers: please email a link to firstname.lastname@example.org if you are offering classes online so we can add to this list)
-The Mindful Project (use code MINDFUL)
-Super Yoga Palace
-Sanctuary Yoga Room
-Evolve: email email@example.com
-Fit Social Club (videos coming to IGTV)
-TruFusion Dallas (free for the weekend of 3/27-3/29 with password TruTribe then become exclusive to members beginning 3/30)
-Caulfield’s Dance Fitness (accepting Venmo donations at @caulfieldsdancefit)
Also tons of online workouts on the Well+Good YouTube page here.