What do you do? I do lots of health-related things as a fitness entrepreneur. 1) My main gig is a clinical sports and fitness nutrition specialist and certified […]
As you all know, we’re ALL about variety and when we started hearing more chatter about “LISS”, we had to understand more. LISS, which stands for low intensity […]
What do you do? I am currently a health coach, brand consultant for multiple brands in the health & wellness space. Where do YOU find your motivation? What is […]
What do you do? I run a studio called Stretch Zone! Clients of all fitness and mobility levels come in and receive gentle, personalized stretch sessions. The main […]
What do you do? I am the Director of Class Studios, I instruct at both Class & Rise Nation, and I’m a freelance creative (photography & graphic design). Where […]
Meet Courtney, superstar instructor at FIT Austin. She’s a pup-lovin TRX and personal trainer who hails from Ventura, California but has also lived in London and now lives […]
Meet Abbie, owner of StudioPOP in Tulsa, Oklahoma. She IS fun and she BELIEVES in fun. Her studio is all about feeling happy, strong, and accomplished. Keep reading […]